Recipes

For more recipes like these, check out our Weight & Wellness Way Cookbook and Nutrition Guide.

Wild Rice Meatballs Recipe

All ages love this classic. A great recipe to double and freeze the leftovers.

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Healthy Chicken Nuggets Recipe

Keep your kiddos away from the drive thru lane with these nutritious favorites.

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Blueberry Oat Muffin Recipe

Easy to grab for on the go, healthy snacks.

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Grilled Peaches & Cream Recipe

Delicious and not bad for you. Perfect combo!

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Mary's Ricotta Concoction Recipe

Try this recipe, courtesy of Dr. Mary Newport. Makes a great breakfast or snack.

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Crispy Nuts Recipe

Reprinted from Nourishing Traditions. Did you know roasted nuts are easier to digest?

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Super Simple Ranch Dressing Recipe

So simple you’ll be wondering why you’ve been buying the unhealthy option forever.

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Crockpot® Chicken Drummies Recipe

For game day or any night, pair these drumsticks with homemade ranch for the win.

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Turkey Breakfast Sausage Recipe

A healthy protein for your breakfast or snack portions.

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Protein Shake Recipe

A balanced breakfast on the go, what could be better?

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Beef Jerky Recipe

Store bought jerky may contain harmful ingredients, make your own and snack with confidence.

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Salmon Deviled Eggs Recipe

This nutritious appetizer is always the first gone at parties. Trust us.

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Lil' Dipper Veggie Dip Recipe

A great snack option without the toxic ingredients, kids (and adults!) will ask for this by name.

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