Book an Appointment!
Call 651-699-3438 to book a nutrition counseling appointment. Our nutrition counselors take a personalized approach to help you achieve your goals.
Kara knows the power of real food to heal almost any health concern—from anxiety to weight loss. She discovered the power of food for herself when she used nutrition to heal her insomnia. She will be your nutrition partner as you discover the connection between what you eat and how you feel.
“I’ve seen lives and bodies transformed after changing a person’s nutrition, and it's truly amazing! When you work with me, I treat you as the unique individual you are. I try to find a balance between meeting you where you are and challenging you to try new ways to improve your health."
Kara received her M.A. in holistic health studies at the University of St. Catherine with an emphasis in herbology. She is nationally recognized as a certified nutrition specialist through the American College of Nutrition and is a licensed nutritionist through the Minnesota Board of Dietetics and Nutrition.
Kara sees clients at the Wayzata office.