Healthy Cooking Classes

Find Confidence in the Kitchen, a Crucial Step for a Healthier Life

You’ve heard the many benefits of cooking at home including better health, a slimmer waistline, thicker wallet, and the list goes on. Join us for this 75-minute class to gain some healthy (and delicious!) culinary inspiration to get you back in the kitchen and truly in charge of your health.

In these virtual demonstration classes, learn to prepare tasty meals the Weight and Wellness Way. All recipes demonstrated will change with the seasons.

Class Price: $25

Can’t make it to the class live? We are now offering the recording of the class to everyone who registers! You’ll receive the link to the recording via email the following day and you’ll have three days to view the class before the link expires.