Upcomming Shows
Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime on your favorite podcast app.
April 21: What Does It Take to Be Gluten Free?
April 28: Why Am I Tired All the Time?
May 5: Health is More than Weight Loss
Dishing Up Nutrition Podcast
Explore and listen in to learn the connection between what you eat and how you feel. With hundreds of podcasts, you’ll find health topics relevant to your life and body. Find podcasts below, search by health topic or subscribe to our weekly podcast through iTunes, Google Play or wherever you find your favorite podcasts.
Eczema, Psoriasis and Acne
Change your diet to alleviate these common skin issues.
podcast
5/17/2008
Good Calories, Bad Calories
Gary Taubes, author of "Good Calories, Bad Calories," joins the show!
podcast
5/10/2008
Menopause Call-in Show
You could be triggering your unpleasant menopause symptoms by what you’re eating.
podcast
4/26/2008
Upcoming Shows
Listen live Saturday, 9 a.m. on myTalk 107.1 FM or anytime on your favorite podcast app.
April 21: What Does It Take to Be Gluten Free?
April 28: Why Am I Tired All the Time?
May 5: Health is More than Weight Loss
Nutrition: Better Than an Antidepressant?
How eating sufficient animal protein builds “feel good” chemicals naturally.
podcast
4/19/2008
Diet Pop and Fast Food—The Health Consequences
A plan to break your detrimental diet pop addiction.
podcast
4/12/2008
Nutrition for Better Memory
The brain uses more nutrients than any other organ, learn how to feed it.
podcast
3/29/2008
Foods to Prevent Osteoporosis
Osteoporosis is now an epidemic. What are you doing to protect your bones?
podcast
3/22/2008
Fertility and Diet
Learn how nutrition and lifestyle set the stage for healthy pregnancy.
podcast
3/15/2008
Eating Fast without Fast Food
When the drive-through looks tempting use these healthy food options for busy people.
podcast
3/8/2008
Therapeutic Nutrition
If you’re following a special diet and it isn’t working, listen in.
podcast
3/1/2008
Compulsive Eating and Sugar Cravings
Compulsive eating and cravings indicate a biochemical imbalance that can be fixed, here’s how.
podcast
2/23/2008
Nutrition and Exercise for Cancer Survivors
Learn how you can increase your survival rate by 40-60%.
podcast
2/16/2008
Vitamin D: The Sunshine Vitamin
Paul Stitt, author of Vitamin D: The Fountain of Youth, shares the many benefits of vitamin D.
podcast
2/9/2008
Memory
The brain is 60-70% fat and needs a steady supply of healthy fats, here’s how to get enough.
podcast
2/2/2008
How To Lose That Belly Fat
What steps do you need to take to shrink your waistline?
podcast
1/26/2008
Peri-Menopause and Menopause
Understand how nutrition and vitamins can support your metabolism at this life stage.
podcast
1/19/2008
Essential Fatty Acids
Learn more about this special type of fat that metabolically shrinks fat cells.
podcast
1/12/2008
Sports Nutrition
Carb loading is no longer recommended for peak performance, listen to learn what is.
podcast
12/22/2007
Depression
Special guest Nicole Lynskey shares the role nutrition played in overcoming her depression.
podcast
12/15/2007
Cholesterol
How nutrition helped one woman lower her husband’s cholesterol and improve his health.
podcast
12/8/2007
Organic Eating to Support Metabolism
Avoid foods containing hormones, antibiotics and pesticides that slow metabolism.
podcast
12/1/2007
Pain and Inflammation
Learn the nutrition connection to pain and inflammation and feel better once and for all.
podcast
11/24/2007
Heartburn, Indigestion and Bloating
If you have digestive problems, the first step is to look at your food choices.
podcast
11/17/2007
Sleep
A better approach to sound sleep, with a bedtime snack, not bedtime sleep medicine, and more.
podcast
11/10/2007
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