Upcomming Shows
Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime on your favorite podcast app.
April 21: What Does It Take to Be Gluten Free?
April 28: Why Am I Tired All the Time?
May 5: Health is More than Weight Loss
Dishing Up Nutrition Podcast
Explore and listen in to learn the connection between what you eat and how you feel. With hundreds of podcasts, you’ll find health topics relevant to your life and body. Find podcasts below, search by health topic or subscribe to our weekly podcast through iTunes, Google Play or wherever you find your favorite podcasts.
Poor Sleep, Poor Health
Insomnia, sleep apnea, or trouble falling asleep and staying asleep, nutrition can help it all.
podcast
2/19/2011
Polycystic Ovarian Syndrome: The Connection to Insulin Resistance
Learn symptoms, how to get diagnosed, and real foods to help treat and prevent PCOS.
podcast
2/12/2011
Anti-Aging for Your Brain
How nutrition can help you clear up your mind and keep your brain healthy.
podcast
2/5/2011
Upcoming Shows
Listen live Saturday, 9 a.m. on myTalk 107.1 FM or anytime on your favorite podcast app.
April 21: What Does It Take to Be Gluten Free?
April 28: Why Am I Tired All the Time?
May 5: Health is More than Weight Loss
Managing Fibromyalgia and Arthritis Symptoms
Understand fibromyalgia and arthritis and how to manage the corresponding pain and inflammation.
podcast
1/29/2011
Change Your Nutrition, Change Your Life
Two nutritionists and a special guest share how nutrition has positively changed their lives.
podcast
1/22/2011
The Real Cause of Emotional Eating
Learn how eating real food in balance can help you free yourself from emotional eating.
podcast
1/15/2011
Stop The Cravings
Special guest Nell Kauls shares her weight loss journey with Nutritional Weight & Wellness.
podcast
1/8/2011
The Resolution Solution
Deciding whether to eat low-fat, low-cal, or low-carb? Stop! Real food is the answer.
podcast
1/1/2011
Digestive Problems
More than 35 million Americans suffer from Irritable Bowel Syndrome (IBS), nutrition can help.
podcast
12/18/2010
Menopause and Weight Gain
Listen to find out how you get rid of, or avoid gaining, those menopausal pounds.
podcast
12/11/2010
The Stress-Weight Connection
Tune in to learn the connections between maintaining a healthy weight and stress levels.
podcast
12/4/2010
Ask the Nutritionist
Get your nutrition questions answered by Darlene Kvist and Anna Derhak!
podcast
11/27/2010
Immune Boosting Foods
Learn which foods drag your immune system down and which foods give it a boost.
podcast
11/20/2010
Road Blocks to Healthy Eating
Great ideas on how to get past your healthy eating hurdles.
podcast
11/13/2010
The Low-Starch Diabetes Solution
This show will help explain how different carbohydrates impact blood sugar.
podcast
11/6/2010
The Halloween Candy Trap
How to avoid the Halloween candy trap and end the downward spiral.
podcast
10/30/2010
Mood Boosting Foods
New thoughts on combating low moods, depression, anxiety, addiction and even anger.
podcast
10/16/2010
Clean Water
A water expert shares the differences between tap water, and various forms of filtered water.
podcast
10/9/2010
Nutritional Support for Macular Degeneration
How nutrition can play a huge role in preventing macular degeneration.
podcast
10/2/2010
Nutrition for Healthy, Glowing Skin
Regardless of your age, healthy eating can change your skin from the inside out.
podcast
9/25/2010
Nutrition for Weight Loss
How to build and maintain lean body mass using healthy nutrition and real food.
podcast
9/18/2010
Cravings and Emotional Eating
The biochemical connections between what you eat and your cravings and emotions.
podcast
9/11/2010
Nutritional Connections to Autism
Studies show up to 90% of children with development delays are sensitive to gluten.
podcast
9/4/2010
Nutritional Solutions for Menopause
How balanced eating and natural supplements can help the annoying symptoms of menopause.
podcast
8/28/2010
Organic, Natural, Free Range and Locally Grown
We’ll explain the differences and dispel the myth that it's too expensive eat healthy food.
podcast
8/21/2010
Animal Nutrition: What’s in Your Pet Food?
A show dedicated to man's best friend and all other special animal companions.
podcast
8/14/2010
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