Upcomming Shows
Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime on your favorite podcast app.
April 21: What Does It Take to Be Gluten Free?
April 28: Why Am I Tired All the Time?
May 5: Health is More than Weight Loss
Dishing Up Nutrition Podcast
Explore and listen in to learn the connection between what you eat and how you feel. With hundreds of podcasts, you’ll find health topics relevant to your life and body. Find podcasts below, search by health topic or subscribe to our weekly podcast through iTunes, Google Play or wherever you find your favorite podcasts.
Upcoming Shows
Listen live Saturday, 9 a.m. on myTalk 107.1 FM or anytime on your favorite podcast app.
April 21: What Does It Take to Be Gluten Free?
April 28: Why Am I Tired All the Time?
May 5: Health is More than Weight Loss
Gluten Sensitivities
Special guest Dr. Thomas O’Bryan joins to talk all things gluten.
podcast
11/15/2008
How to Avoid Holiday Weight Gain
Cookie, eggnog lattés and more make it all too easy to pack on the pounds.
podcast
11/1/2008
Childhood Obesity
Tips on how you can provide an environment that will help all children eat better.
podcast
10/25/2008
Addictive and Compulsive Eating
Understand the cause of compulsive eating and the solutions.
podcast
10/18/2008
The Vitamin D Connection
Make sure you're getting enough vitamin D to ensure good health.
podcast
10/4/2008
Nutritional Approach to PMS
Eat right to reduce your cramps, moodiness, tenderness, headaches and more.
podcast
9/27/2008
The Cholesterol Myth
We’re clearing up the national misunderstanding that fat increased cholesterol.
podcast
9/20/2008
ADD/ADHD
ADD/ADHD isn’t caused by a deficiency in Ritalin but often a deficiency in nutrition.
podcast
9/6/2008
Stress-Busting Nutrition
Stress accounts for 75-90% of all primary Dr. visits in the U.S., learn how nutrition can help.
podcast
8/23/2008
Nutrition and Cancer
Learn the key nutrients that will help protect you from cancer as well as which foods do harm.
podcast
8/9/2008
The Food Connection to Low Moods
Powerful nutrition information to help you start feeling better.
podcast
8/2/2008
How to get to Sleep
If you're tired and not getting enough sleep regularly, this is the show for you!
podcast
7/19/2008
Cardiovascular Health
We dispel cardiovascular diet myths patients have been told for years.
podcast
6/28/2008
Gluten-free Eating: The Sugar Trap!
Don’t trade one harm for another, learn to recognize products to avoid.
podcast
5/24/2008
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