The Mineral Connection to Cravings

October 3, 2015

For anyone battling cravings—from craving bread to Diet Coke or chocolate—it’s not a lack of will power that makes you crave certain foods, it could be a mineral deficiency. Be it magnesium (which 75% of American’s are deficient in!), iron, zinc or potassium, listen in to learn if you too have low levels that may be affecting more than just cravings.