Resources

Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.

6 Ways Your Body May Be Telling You to Drink More Water

About two-thirds of Americans are not drinking enough water. Are you one of them?

article
5/12/2015

Mineral Deficiencies in Children and Adults

Listen in for common causes of deficiencies of iron, magnesium, zinc, and calcium.

podcast
5/30/2015

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