Resources
Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.
5 Questions With Britni
Questions like, “Do you have a go-to dinner when you just don’t feel like cooking?” and more.
article
8/21/2015
Ways to Stay Healthy this Flu Season
Discover three important nutrients that will keep your immunity strong this flu season.
news
3/1/2016
Spring Cleaning for Your Health
Britni Thomas encourages you to do some Spring cleaning for your health.
news
4/17/2015
Health Check: Spring Cleaning Your Cupboard
Britni Thomas talks to 12 News about cupboard items you could do without.
news
4/7/2015
Do You Have to Cut Calories to Lose Weight?
Ignore calorie counts and instead focus on eating real foods to lose weight.
news
1/27/2015