Resources
Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.
The Science of Compulsive Eating
We offer tips to adjust your diet to avoid the constant overeating of highly additive foods.
article
7/19/2016
Kristy’s Story — Finally In Control of Her Weight
Kristy overcame binge eating, sugar cravings and lost 30 pounds.
success story
How Digestive Problems Are Linked to Eating Disorders
Two women recovered from eating disorders are sharing their stories.
podcast
12/3/2016
Why Can’t I Stop With One
Learn the real causes behind compulsive eating & real food tips to overcome this behavior.
article
7/12/2016
Eating Disorders, Nutrition and Recovery
24 million people of all ages and genders are affected but only 1 in 10 will receive treatment.
article
11/18/2014