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Dishing Up Nutrition Podcast

Explore and listen in to learn the connection between what you eat and how you feel. With hundreds of podcasts, you’ll find health topics relevant to your life and body. Find podcasts below, search by health topic or subscribe to our weekly podcast through iTunes, Google Play or wherever you find your favorite podcasts.

Upcomming Shows

Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime on your favorite podcast app.

April 21: What Does It Take to Be Gluten Free?
April 28: Why Am I Tired All the Time?
May 5: Health is More than Weight Loss

Why We Get Fat

Why the diet and nutrition ideas we commonly hear are all wrong and not based in science.

podcast
3/17/2012

Skin Problems: Acne, Rosacea, and Eczema

From acne, rosacea and eczema, find the answers to common skin problems.

podcast
3/10/2012

PCOS (Polycystic Ovarian Syndrome)

PCOS signs and symptoms and tips to help prevent and reverse this disorder.

podcast
3/3/2012

Upcoming Shows

Listen live Saturday, 9 a.m. on myTalk 107.1 FM or anytime on your favorite podcast app.

April 21: What Does It Take to Be Gluten Free?
April 28: Why Am I Tired All the Time?
May 5: Health is More than Weight Loss

Hot Flash: Nutrition for Menopause

Ways to prevent the unpleasant symptoms that menopause can bring about.

podcast
2/25/2012

Nutritional Solutions to Manage Asthma

More foods to avoid and which foods can help prevent inflammation related to asthma symptoms.

podcast
2/18/2012

The Health Secrets Your Hair, Skin and Nails Reveal

Understand the health secrets your hair, skin, and nails reveal.

podcast
2/11/2012

Avoiding the Senior Moments

Could improving your memory and eliminating brain fog be as simple as quitting your soda habit?

podcast
2/4/2012

All Month at the Gym & Still No Weight Loss

Common nutritional problems that might be getting in the way of your weight loss goals.

podcast
1/28/2012

Willpower: the Biochemical Connection

Research on willpower and how you can get more.

podcast
1/21/2012

The New Science of Weight Loss—More than Eating off Small Plates

The inspiring story of our client who lost 90 pounds by eating real food, in balance.

podcast
1/14/2012

Obesity is a Chronic Disease

How obesity is a chronic disease and why low-fat/low-calorie diets don't work.

podcast
1/7/2012

Losing Those Same Ten Pounds

Overcome those sugar and carb cravings and stop the weight gain and weight loss cycle.

podcast
12/31/2011

Foods Bad for Asthma, Foods Good for Asthma

How to prevent asthma flare ups, especially during the holidays.

podcast
12/17/2011

Nutrition to Prevent Cold Sores, Shingles, and Other Viruses

Ways to keep your immune system healthy the germ-ridden winter and year round.

podcast
12/10/2011

Ask the Nutritionist

Listeners call in with their most pressing nutrition questions.

podcast
12/3/2011

Foods to Reduce Your Aches and Pains

Are your joints creaky? Do you have osteoarthritis or other joint problems? Listen in!

podcast
11/26/2011

Nutrition During Pregnancy and Nursing

What to eat to avoid gestational diabetes, pre-term labor, and increase baby's immune health.

podcast
11/19/2011

Vitamin D and SAD

Every winter, 10-20% of Americans suffer from Seasonal Affective Disorder. Real food can help.

podcast
11/12/2011

Cholesterol

What cholesterol numbers mean, why they're high, and how to lower them.

podcast
11/5/2011

Stopping Your Sugar Addiction

If you can't say no to chips, pasta, bread, candy or cookies this is the show for you.

podcast
10/29/2011

Alzheimer's Prevention

Alzheimer's is becoming an epidemic in this country, learn how to prevent this terrible disease.

podcast
10/22/2011

GERD and Acid Reflux

Why acid blockers are not the best solution for treating acid reflux and what you can do.

podcast
10/15/2011

Ask the Nutritionist

Listeners call in with their most pressing nutrition questions.

podcast
10/8/2011

Diabetes Prevention

What you can do to prevent diabetes from developing or begin to reverse diabetes in your life.

podcast
10/1/2011

Food and Learning: Smart Foods, Smart Brains

Real foods for brain health, everything from brain fog, memory and ADHD will benefit.

podcast
9/24/2011

Sleep Your Way to Better Memory, Metabolism and Moods

Trouble falling or staying asleep? Listen in to find out how to get better quality rest.

podcast
9/17/2011

Prostate Problems? What You Can Do

Special guest Greg Peterson from Nutrition Dynamics discusses how to keep the prostate healthy.

podcast
9/10/2011
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