Nutrition Classes

We believe that people need education to make lasting changes to their health. That’s why we offer a variety of classes to help you meet your health goals.

Online Nutrition 4 Weight Loss Program

12 class videos + two 1-hour nutritionist counseling session to lose weight and conquer cravings.


Check out our upcoming classes.

Gut Reaction: Restore Digestive Health through Nutrition

Learn how the right foods and selected supplements can restore intestinal health.


Balanced Foods for Balanced Moods

Increase energy, enhance positive thoughts and manage stress by eating real foods in balance.


Foods to Build Happy, Focused Kids

Discover a new way to feed your children so they perform at their best.


Going Gluten Free the Healthy Way

Make gluten free eating simple and easy with meal planning, shopping tips and recipes.


Nutrition 4 Weight Loss Test

N4WL Program test

In Person

Build a Better Working Memory

Do you want to learn how to maintain your memory?

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