Nutrition Classes

We believe that people need education to make lasting changes to their health. That’s why we offer a variety of classes to help you meet your health goals.

Nutrition 4 Weight Loss Program

12 classes + two 1-hour nutritionist counseling session to lose weight and conquer cravings.

In Person
Zoom

Check out our upcoming classes.

Menopause Solutions

A natural way to manage hot flashes, mood swings, insomnia and weight gain.

In Person
Zoom

Nutrition 4 Weight Loss Test

N4WL Program test

In Person
Online
Zoom
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