Articles & Videos

Get your energy back with CoQ10!

An easy, make-ahead meal, healthy motivation and more

What we use to protect against contagious bugs.

Get cozy & listen to the best podcasts of 2016 to inspire a great 2017!

How to help your family eat healthy, meal planning and more.

Our nutritionists share how they navigate the holiday and keep their eating balanced along the way.

Keep these 5 tips in mind as you head out to, or host your own, Thanksgiving feast.

From brining your turkey, to delicious appetizers, savory sides and treats we’ve got you covered!

Vitamin D impacts literally every cell in your body.

Weight loss misconceptions, amazing success stories & more.

Everyone needs Omega-3 and here’s why.

: New recipes for a protein filled breakfast & after-school snack.

The most frequent questions nutritionists hear & much more!

5 questions with a nutritionist! What would you ask?

How can real food fuel better, more effective workouts?

Four great recipes for the 4th of July!

One thing Stephanie wishes weight-loss clients knew, the easiest throw together dinner and more.

Decode what your stool is indicating and get your bowel movements back on track.

Tips for making family meals a more regular occurrence.

Easy, fast whey protein on the go? Perfect! Better yet, it’s on sale.

Mix up your snack routine! Try this delicious new twist on a classic recipe.

Try non-dairy Paleo Protein. It comes in two bold flavors of vanilla and chocolate.

Alyssa shares another day of healthy eating. Try some of these ideas for yourself!

Treat mom to 110, easy and delicious recipes.

Curious about what our nutritionists eat in a day? Check it out here.

Throughout the month of April, get 15% off NutriKey DHA 200.

Are your favorite grocery store snacks healthy? Read on to find out.

Get 15% off one of our most popular products, Bifido Balance.