Resources
Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.
Ginny’s Story — Overcoming Yo-Yo Dieting
Ginny lost 44 pounds and gained power and control over her life.
Jennie's Story — Sugar Addiction and Poor Eating Habits
Jennie changed her eating habits to reduce sugar cravings, lose weight, reduce joint pain, and feel amazing.
Heidi’s Story — Lost Weight and Improved Muscle Definition
Heidi improved her body composition by eating real food. Her muscles are more defined and her skin is glowing.
Amy's Story — Improved Cholesterol and Sleep
Amy improved her cholesterol numbers, is better rested, and is managing her gallbladder issues.
Elizabeth’s Story — No More Panic Attacks
Elizabeth eliminated her panic attacks, is more clearheaded and feeling great!
Barb's Story — Lost 60 Pounds and Four Dress Sizes
Barb lost 60 pounds and four dress sizes while getting her anxiety under control and eliminating cravings.
Sandy's Story — Changed Her Eating to Lose 107 Pounds
Sandy lost 107 pounds, increased her energy and eliminated her depression.
Zane's Story — From Anxious and Depressed to Confident
Zane transformed from feeling anxiety and depression to a happy, focused young man.
Lori’s Story — Improved Mental and Physical Health
Lori lost 25 pounds and is feeling better both mentally and physically.
Jennifer's Story — Eliminated Pain and Chronic Infections
Jennifer cleared up her chronic infections, has clearer skin, is pain-free and 45 pounds lighter.