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Five Reasons the Online Nutrition 4 Weight Loss Class Works

The highly anticipated Online Nutrition 4 Weight Loss Program is finally available!


Kristy’s Story — Finally In Control of Her Weight

Kristy overcame binge eating, sugar cravings and lost 30 pounds.

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5 Weight Loss Pitfalls and How to Avoid Them

Check to see that you haven't fallen into these common weight loss pitfalls.


Ginny’s Story — Overcoming Yo-Yo Dieting

Ginny lost 44 pounds and gained power and control over her life.

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Heidi’s Story — Lost Weight and Improved Muscle Definition

Heidi improved her body composition by eating real food. Her muscles are more defined and her skin is glowing.

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Barb's Story — Lost 60 Pounds and Four Dress Sizes

Barb lost 60 pounds and four dress sizes while getting her anxiety under control and eliminating cravings.

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Sandy's Story — Changed Her Eating to Lose 107 Pounds

Sandy lost 107 pounds, increased her energy and eliminated her depression.

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Lori’s Story — Improved Mental and Physical Health

Lori lost 25 pounds and is feeling better both mentally and physically.

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Jennifer's Story — Eliminated Pain and Chronic Infections

Jennifer cleared up her chronic infections, has clearer skin, is pain-free and 45 pounds lighter.

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Chris' Story — Lost Weight and Increased Energy

Chris lost 27 pounds, is feeling phenomenal and starting his new baby off eating the right way.

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Elaine's Story — 27 Pounds Lost*, Reduced Hot Flashes and Arthritis

Elaine lost 27 pounds, reduced hot flashes and is bouncing out of bed each day.

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Laura's Story — Changed Her Relationship with Food

Laura gained the knowledge of how to plan, cook and eat well.

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