Resources
Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.
Heartburn Relief
Learn what causes heartburn and food swaps that may eliminate your heartburn.
article
10/11/2016
Mary Lou's Story — Down 70 Pounds and Moving Great
Mary Lou lost 70 pounds , is off of her prescriptions and feeling great at 73.
success story
Heartburn Again
Did you know heartburn and acid reflux is caused by a lack of stomach acid, not an excess?
podcast
4/23/2016