"A good solid way to improve my bone health that I can do at home!"
Are you concerned about preventing or correcting osteoporosis? Real food provides the foundation for healthy bones. Protein builds collagen, healthy fats make the bone mesh and a variety of fruits and vegetables provide vitamins and minerals—all of are required for healthy bones.
Discover which foods weaken your bones and those that support bone health. |
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Learn the importance of vitamin D and the best form of calcium for bones. |
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Identify medications and lifestyle factors that may negatively affect bone health. |
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Two hours of class time. |
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RN’s are able to earn 2.4 CEUs by taking this class.* |
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$29–$39 |
At Nutritional Weight & Wellness locations, the cost is $30. Through community education, cost ranges from $29–$39 and is determined by each community education department.
Interested in taking this class? Let us know!
Interested in taking this class? Let us know!
Call us at 651-699-3438 or message us and ask your specific questions.
*This course has been designed to meet the continuing education criteria for registered nurses by Minnesota’s State Board. The RN is responsible for determining whether this course meets his/her needs. We would be happy to provide you with an objectives sheet if you are interested in earning continuing education credits.