8 Reasons Nutrition 4 Weight Loss is Right for You!
Experience less bloating, heartburn, constipation, and diarrhea
Nutrition 4 Weight Loss is Not a Diet
It's a Lifestyle!
Focus on nourishing and healing your body with real food to support a healthy, natural weight loss!
No gimmicks, no pre-packaged food, no embarrassing weigh-ins, no putting your life on hold, no counting calories, no starving, no fad diet... Simply eating REAL food in Balance!
- You want control over frustrating food cravings
- You want to say goodbye to yo-yo dieting
- You want real, sustainable results, not a fad diet
- You want freedom from restrictive, prepackaged meal plans and liquid diets
- You want health numbers to trend in the right direction
- You want relief from aches, pains and more through anti-inflammatory nutrition
- You want a clear plan instead of sifting through all the weight-loss noise in the media
- You're looking for a safe, long-term solution that supports your weight loss goals AND overall health
You're in the right place!
Nutrition 4 Weight Loss gives you the information, tools and support needed to finally reclaim your health, lose weight and keep it off so you can experience success beyond the scale!
Classes start the week of May 9th - See upcoming schedule
96% of participants experience success beyond the scale*!
Digestion
Emotions
Improve mood swings, anxiety, and depression
Head & Sleep
Reduce frequency of headaches and insomnia
Energy
Increase energy levels
Skin
Improve dry skin, acne, rashes and hives
Immunity
Reduce frequency of illness
Nutrition 4 Weight Loss Foundations is Life Changing!
Sandy's Story
Before: I was at the end of my rope with my weight. I even had a doctor tell me my only option was surgery.
After: I have made a total turnaround in my eating and have lost 107 pounds* so far…I’m walking more than ever, my depression has lifted, my digestion improved, shopping is easier, and playing with my grandkids is easier. Everything is easier!
Lori's Story
Before: I have counted calories and points on diet programs in the past, but that’s just what they were…diets…I didn’t want to be on a diet for the rest of my life.
After: I have lost 25 pounds* so far, and I feel awesome both mentally and physically. Mentally, I’m sharper. Physically, I’m less bloated. I always thought I had a big belly because I was overweight, but after changing my eating, I could tell a huge difference—my tummy bloat started going away.
Choose a Convenient Format
In Person
Join us in-person each week at one of our six Twin Cities office locations. Simply sign-up for the day and location that works best for you!
Virtual on Zoom
Join us for class each week on Zoom! (Go ahead, wear the comfy clothes - this is you time!) Same day/time and participants every week.
Self-Paced Online
Our self-paced online format gives you the flexibility to watch weekly, pre-recorded classes on your own schedule! Already enrolled? View Class Here
12-week class series for just $399! *Payment plans available starting as low as $149 down!
What is Included in the Nutrition 4 Weight Loss Program?
Foundations
12-week Class Series
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12 one-hour weekly classes (value $324) |
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One 90-minute one-on-one nutrition counseling appointment (value $250) |
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Magic Within Me food journal (value $5) |
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Weight 2 Weight Loss Cookbook (value $20) |
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Personalized meal plan |
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24/7 access to a private, supportive Facebook Group exclusively for Nutrition 4 Weight Loss participants |
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Discount on supplement purchases from NutriKey |
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Discount on follow-up nutrition counseling |
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Total Value = $599
Your Price = $399
Continue Your Health and Wellness Journey Beyond 12 Weeks!
Foundations graduates are invited to join Ongoing Support & Education!
Enjoy weekly discussion-based support and nutrition education, idea sharing, weekly challenges to hold you accountable, and tips for applying sustainable lifestyle changes all while being a part of a supportive, encouraging group of peers on similar health journeys. Learn more about Ongoing Support & Education here.
Package your Foundations class with 8 or 16 weeks of Ongoing Support & Education for additional savings!
Foundations
12-week Class Series
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Ongoing Support & Education
8 or 16-week Class Series
20 Week Package
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Foundations - Everything listed above (value $599) |
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8-Week Ongoing Support & Education Series (value $216) |
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Total Value = $815
Your Price = $569
28 Week Package
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Foundations - Everything listed above (value $599) |
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16-Week Ongoing Support & Education (value $432) |
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Total Value = $1,031
Your Price = $699
Support is Key to Weight Loss!
Losing weight is hard, and it's even harder when you go it alone!
Group support is key to real, sustainable weight loss!
- Share ideas and tips to navigate real-life
- Encourage and motivate one another when things get tough
- Check in for accountability
- Problem-solve when obstacles get in the way
- Celebrate wins, big and small!
In a group you're part of a supportive community working towards similar health goals!
Private, Judgement-free Online Community
Every Nutrition 4 Weight Loss participant has access to our private Nutrition 4 Weight Loss Facebook group moderated by licensed dietitians and nutritionists. This is a safe, supportive online community for encouragement, idea sharing, and motivation on your weight loss journey.
Ready to experience natural, sustainable weight loss?
12-week class series for just $399! *Payment plans available starting as low as $149 down!
"It was good to be with others who were struggling with the same things as me."