Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.

Ginny’s Story — Overcoming Yo-Yo Dieting

Ginny lost 44 pounds and gained power and control over her life.

success story

Jennie's Story — Sugar Addiction and Poor Eating Habits

Jennie changed her eating habits to reduce sugar cravings, lose weight, reduce joint pain, and feel amazing.

success story

Heidi’s Story — Lost Weight and Improved Muscle Definition

Heidi improved her body composition by eating real food. Her muscles are more defined and her skin is glowing.

success story

Amy's Story — Improved Cholesterol and Sleep

Amy improved her cholesterol numbers, is better rested, and is managing her gallbladder issues.

success story

Elizabeth’s Story — No More Panic Attacks

Elizabeth eliminated her panic attacks, is more clearheaded and feeling great!

success story

Barb's Story — Lost 60 Pounds and Four Dress Sizes

Barb lost 60 pounds and four dress sizes while getting her anxiety under control and eliminating cravings.

success story

Sandy's Story — Changed Her Eating to Lose 107 Pounds

Sandy lost 107 pounds, increased her energy and eliminated her depression.

success story

Zane's Story — From Anxious and Depressed to Confident

Zane transformed from feeling anxiety and depression to a happy, focused young man.

success story

Lori’s Story — Improved Mental and Physical Health

Lori lost 25 pounds and is feeling better both mentally and physically.

success story

Jennifer's Story — Eliminated Pain and Chronic Infections

Jennifer cleared up her chronic infections, has clearer skin, is pain-free and 45 pounds lighter.

success story

Want to see more? Select a category.

Back To Top