Resources
Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.
Obesity is a Chronic Disease
Learn why obesity is a chronic disease that requires ongoing treatment.
article
8/22/2012
Erin's Story — Overcoming Depression and Down 4 Sizes
Erin lost 25 pounds, lifted her depression, is sleeping deeply and starting a new career path.
success story
Steve’s Story — Goodbye Food Addictions and Spare Tire
Steve lost 15 pounds, realized his food addictions and gained energy for Ironman training.
success story
Ali's Story — Hormones Back on Track
Ali got her hormones back on track, has less anxiety and is feeling healthier than she has in two years.
success story