Resources
Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.
Preventing and Reducing Knee and Joint Pain
Preventing joint pain may be as simple as paying attention to what you eat and avoiding inflammatory foods.
Elizabeth’s Story — No More Panic Attacks
Elizabeth eliminated her panic attacks, is more clearheaded and feeling great!
The Importance of Omega-3 + 15% Off This Month!
Everyone needs Omega-3 and here’s why.
Barb's Story — Reduced Cravings and Lost 62 Pounds
Barb got rid of cravings, lost weight, eliminated knee pain and heartburn and is down four dress sizes.
3 Steps to Reduce Aches & Pains
What can you do to reduce inflammation? Follow these 3 steps.
Mary Lou's Story — Down 70 Pounds and Moving Great
Mary Lou lost 70 pounds , is off of her prescriptions and feeling great at 73.
Top Three Supplements to Ease Aches & Pains
Eating right, but still feeling achy? Try these supplements.
Madeline's Story — 30 Years of Back Pain Gone
Madeline ended 30 years of back pain and has a new zest for life.
Tina's Story — Managing Multiple Sclerosis with Food
Tina got rid of gluten and dairy to control her multiple sclerosis, improve bone strength and increase energy.
Deziree’s Story
30 pounds gone, fibromyalgia pain lifted and energized; physically and mentally at her best.