Resources
Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.
Preventing and Reducing Knee and Joint Pain
Preventing joint pain may be as simple as paying attention to what you eat and avoiding inflammatory foods.
article
11/11/2016
Ginny’s Story — Overcoming Yo-Yo Dieting
Ginny lost 44 pounds and gained power and control over her life.
success story
Barb's Story — Reduced Cravings and Lost 62 Pounds
Barb got rid of cravings, lost weight, eliminated knee pain and heartburn and is down four dress sizes.
success story