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Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.

Mary Lou's Story — Down 70 Pounds and Moving Great

Mary Lou lost 70 pounds , is off of her prescriptions and feeling great at 73.

success story

Deziree’s Story

30 pounds gone, fibromyalgia pain lifted and energized; physically and mentally at her best.

success story

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