Resources
Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.
The Bowel Movement Story
Decode what your stool is indicating and get your bowel movements back on track.
Elizabeth’s Story — No More Panic Attacks
Elizabeth eliminated her panic attacks, is more clearheaded and feeling great!
Managing IBS with Your Food Choices
Kara Carper shares foods to avoid as well as foods to eat if you suffer with IBS.
March Product Special | 15% off Bifido Balance
Get 15% off one of our most popular products, Bifido Balance.
Sandy's Story — Changed Her Eating to Lose 107 Pounds
Sandy lost 107 pounds, increased her energy and eliminated her depression.
How Do Food Choices Impact Your Health?
Katie Vigesaa talks about chronic health conditions and feeling better overall.
Nutrition Solutions for Inflammatory Bowel Disease (Crohn’s and Ulcerative Colitis)
IBD can leave a sufferer feeling hopeless, but we have seen how people put their IBD into remission.
Lori’s Story — Improved Mental and Physical Health
Lori lost 25 pounds and is feeling better both mentally and physically.
Foods that Fight Heartburn
Watch Brenna Thompson explain some healthier ways to avoid heartburn.
Anorexia and Compulsive Exercise: How I Made the Connection to My Unhealthy Gut
Jennifer found that healing her unhealthy gut was key to her recovery from anorexia.
Jennifer's Story — Eliminated Pain and Chronic Infections
Jennifer cleared up her chronic infections, has clearer skin, is pain-free and 45 pounds lighter.
Relieve Your IBS Symptoms in 3 Steps
There is a lot you can do to start feeling better and heal your IBS symptoms!
Laura's Story — Changed Her Relationship with Food
Laura gained the knowledge of how to plan, cook and eat well.
3 Steps Toward Healing Your Intestinal Tract
Gas, bloating, constipation, discomfort…do these describe your daily digestive problems?
Lisa's Story — A Health Transformation
Lisa was able to resolve a laundry list of health problems and lose 30 pounds.
Steve’s Story — Goodbye Food Addictions and Spare Tire
Steve lost 15 pounds, realized his food addictions and gained energy for Ironman training.
Mary Lou's Story — Down 70 Pounds and Moving Great
Mary Lou lost 70 pounds , is off of her prescriptions and feeling great at 73.
Madeline's Story — 30 Years of Back Pain Gone
Madeline ended 30 years of back pain and has a new zest for life.