Resources
Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.
The Value of Vitamin D + 15% Off!
Vitamin D impacts literally every cell in your body.
How Sugar Creates Stress
Learn what happens when blood sugar is out of whack and how to fix it.
Top Ten Reasons to Fewer Carbohydrates
Carbohydrates are an essential part of a balanced diet, however moderation should be taken & we'll tell you why.
How to Avoid the Complications of Diabetes
We have the power to prevent diabetes and to control the associated health complications.
Preventing Diabetes: You have the power to choose wisely!
Learn how to prevent Type 2 diabetes through nutrition.
The Sugar Connection to Neuropathy
Dr. Jacoby talks about neuropathy and suggests eliminating sugar and carbs.
The Diabetes Connection to Heart Disease
Learn about the connection between high blood sugar and heart disease.
Important Nutrition for Older Adults
How can an anti-inflammatory diet help older adults stay healthy? Listen in to find out.
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Carbohydrates and Insulin Resistance
The wrong type of carbohydrates lead to insulin resistance and diabetes.
Neuropathy: The Sugar Connection
How to stop the tingling in your hands and feet? The solution may lie in what you’re eating.
Manage Diabetes and Prediabetes with Good Nutrition
What to eat and what to avoid to manage diabetes.
Looking for Better Eye Health? Look to Your Nutrition
How do you protect this wonderful and important sense? It starts with food.
Managing Diabetes as an Older Adult
How an assisted living facility used real-food nutrition to help its residents.
Is Insulin Resistance to Blame for Your Slow Metabolism?
If you can’t seem to keep the weight off, you may have become insulin resistant.
The Serious Side of Type 2 Diabetes
How to prevent major health complications that can arise from type 2 diabetes.
Getting Smart about Fats
As a nation we have substantially reduced our fat intake, but has it worked?
Type 2 Diabetes
Prevent or reverse type 2 diabetes with real food by keeping your blood sugar balanced.