Resources
Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.
Mood-Lifting Foods
Provide your brain with a steady supply of nutrients to keep your mood up throughout the day.
Sandy's Story — Changed Her Eating to Lose 107 Pounds
Sandy lost 107 pounds, increased her energy and eliminated her depression.
Vitamin D Deficiency: The Overlooked Risk Factor for Seniors
Vitamin D is often overlooked in healthy vitamin discussions—but it shouldn't be, especially for seniors.
The Value of Vitamin D + 15% Off!
Vitamin D impacts literally every cell in your body.
Zane's Story — From Anxious and Depressed to Confident
Zane transformed from feeling anxiety and depression to a happy, focused young man.
Looking Beyond Hormone Replacement Therapy (HRT)
Looking beyond the symptoms of menopause to treat the causes through nutrition.
Erin's Story — Overcoming Depression and Down 4 Sizes
Erin lost 25 pounds, lifted her depression, is sleeping deeply and starting a new career path.
April Product Special | 15% off DHA 200
Throughout the month of April, get 15% off NutriKey DHA 200.
Madeline's Story — 30 Years of Back Pain Gone
Madeline ended 30 years of back pain and has a new zest for life.
Eat This, Not That for Brain Health
Learn what to eat, and what not to eat, to keep your brain working at 100%.
Deziree’s Story
30 pounds gone, fibromyalgia pain lifted and energized; physically and mentally at her best.
March Product Special | 15% off Bifido Balance
Get 15% off one of our most popular products, Bifido Balance.
Top Three Supplements to Boost Your Mood
For better moods, these three products can help.
Six Reasons You Need a Vitamin D Supplement
Every cell in your body has vitamin D receptors. Here are 6 important reasons your body needs it.
Don’t let (the emotional turmoil of) Menopause Get the Best of You!
A nutritionist shares ideas on what you can do to make the menopause years happy and healthy!
How Food Can Help the Defiant Child
Could healthier food choices help change your child’s behavior? Yes!