Resources

Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.

Heidi’s Story — Lost Weight and Improved Muscle Definition

Heidi improved her body composition by eating real food. Her muscles are more defined and her skin is glowing.

success story

Elizabeth’s Story — No More Panic Attacks

Elizabeth eliminated her panic attacks, is more clearheaded and feeling great!

success story

Sandy's Story — Changed Her Eating to Lose 107 Pounds

Sandy lost 107 pounds, increased her energy and eliminated her depression.

success story

Lori’s Story — Improved Mental and Physical Health

Lori lost 25 pounds and is feeling better both mentally and physically.

success story

Lisa's Story — A Health Transformation

Lisa was able to resolve a laundry list of health problems and lose 30 pounds.

success story

Jennifer's Story

Finally free from her eating disorder and compulsive exercising.

success story

Nicole's Story

17 pounds lost, good moods, healthy skin and no longer prediabetic.

success story

Jacque’s Story

60 pounds lost, colitis symptoms gone, great energy and feeling like her true self again.

success story

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