Resources
Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.
Understanding Estrogen Dominance
From plastic food containers to birth control pills, learn how to reduce excess levels of estrogen.
Elizabeth’s Story — No More Panic Attacks
Elizabeth eliminated her panic attacks, is more clearheaded and feeling great!
Lori’s Story — Improved Mental and Physical Health
Lori lost 25 pounds and is feeling better both mentally and physically.
Elaine's Story — 27 Pounds Lost*, Reduced Hot Flashes and Arthritis
Elaine lost 27 pounds, reduced hot flashes and is bouncing out of bed each day.
Lisa's Story — A Health Transformation
Lisa was able to resolve a laundry list of health problems and lose 30 pounds.
Steve’s Story — Goodbye Food Addictions and Spare Tire
Steve lost 15 pounds, realized his food addictions and gained energy for Ironman training.
Jacque’s Story
60 pounds lost, colitis symptoms gone, great energy and feeling like her true self again.
Deziree’s Story
30 pounds gone, fibromyalgia pain lifted and energized; physically and mentally at her best.