Resources
Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.
The Nutrition Connection to Bedwetting
What causes bedwetting? We have found that there is often a nutritional connection.
article
10/13/2015
Add Flavor, Fat to Your Diet This Spring
Brenna Thompson talks to WCCO's Ali Lucia about options when it comes to fats.
news
4/27/2015
The Oiling of America
Healthy fats, bad fats, processed fats...everything you want to know about fats.
podcast
5/8/2010
Health Check: Eat Fat to Lose Fat
Is fat in your food good or bad? It's both, depending on the type of fat.
news
4/8/2014
How to Find Good Fats to Fire up Your Metabolism
Katie Vigesaa talks with Pat Evans about the importance of healthy fats.
news
4/1/2014
Toxic Fats and Chronic Illness
How cheap carbs and cheap fats increase cancer, diabetes, Alzheimer’s, heart attack and more.
podcast
12/13/2008
The Low-Fat Myth
Research proves that low-fat foods are harmful but the public still perceives it otherwise.
podcast
9/29/2007