Resources
Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.
Anorexia and Compulsive Exercise: How I Made the Connection to My Unhealthy Gut
Jennifer found that healing her unhealthy gut was key to her recovery from anorexia.
article
9/15/2015
Intestinal Problems & Eating Disorders
Jennifer Schmid shares her powerful story about the intestinal connection to her eating disorder.
podcast
9/12/2015
Eating Disorders, Nutrition and Recovery
24 million people of all ages and genders are affected but only 1 in 10 will receive treatment.
article
11/18/2014
Nutrition and Treating Eating Disorders
Marcie Vaske shares her experiences and what she has done to live a healthier life.
podcast
1/31/2015
Food, Brain Chemistry, and Eating Disorders
Learn how to get the gut healthy to help someone with an eating disorder.
podcast
11/29/2014
Exercise Anorexia with special guest Jennifer Schmid
How Jennifer overcame her exercise anorexia with real food nutrition.
podcast
3/16/2013