Balanced Foods for Balanced Moods — Online

Eating Real Foods in Balance

You can reduce negative moods, increase your energy, enhance positive thoughts, improve your memory, and manage stress.

This online class is intended for individual use and shall not be viewed by groups. It is not intended for public distribution. The class content is copyrighted.

What You'll Receive

Understand the food-mood connection and feel empowered to make permanent lifestyle changes.
Learn to choose foods that optimize production of neurotransmitters such as serotonin.
Discover the biochemical connection to cravings and how poor intestinal health creates low moods.
	$24.95

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How long is the class?

This online class is 50 minutes in length. Participants have five days (starting at the day of purchase) to watch the class.

"Good information and explanations about the impact of certain foods on brain function!"

"This class exceeded my expectations. I'm so excited to change my eating habits!"

"I had no idea the connection between mood/emotions and eating was so strong!"

"Was a wonderful way to jumpstart some important changes in eating habits!"

Still not sure if Balanced Foods for Balanced Moods—Online is right for you?

Call us at 651-699-3438 or message us and ask your specific questions.

Want to take this class in person?

This class is also available in person. Sign up today.

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