Foods to Reduce Pain and Inflammation

Learn better food choices to lessen the pain and inflammation you’re experiencing.

Foods to Reduce Inflammation and Pain

Find Pain Relief Through Food Choices

Do you have stiff joints or achy muscles? Your food choices affect the level of pain and inflammation you experience more than you realize.

What You'll Receive

Learn the importance of balancing blood sugar to manage inflammation.


Understand why processed carbohydrates increase pain and inflammation and discover easy ways to replace processed foods with real foods.


Discover how therapeutic Omega-3 essential fatty acid and key minerals, such as magnesium, can help minimize pain and inflammation.


Two hours of class time.


RN’s are able to earn 2.4 CEUs by taking this class.*


At Nutritional Weight & Wellness locations, the cost is $30. Through community education, cost ranges from $29–$39 and is determined by each community education department.

Upcoming Sessions

Interested in taking this class? Let us know!

Still not sure if Foods to Reduce Pain and Inflammation is right for you?

Call us at 651-699-3438 or message us and ask your specific questions.

*This course has been designed to meet the continuing education criteria for registered nurses by Minnesota’s State Board. The RN is responsible for determining whether this course meets his/her needs. We would be happy to provide you with an objectives sheet if you are interested in earning continuing education credits.

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